I want to gain muscle and i know i need muscle rest to grow. The problem is i work at the airport and lifting and loading bags/luggage all day 6 days a week takes a toll on my already sore muscle from the workouts. Is it possible to even gain muscle with the one day [...]
Continue Reading →You can lose fat and still build muscle. www.BodyPerformanceTV.com www.SteveTurano.com Duration : 0:1:41
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