Things like creatine, muscle milk, etc.
Yes, they are most definitely a rip off. All they want is your commitment and your money, so that they can increase profits. Never buy anything like that, it’s a lot better to spend your time running and lifting weights than to spend your time drinking supplements that can be harmful to health.
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Jason
March 6, 2010 at 7:06 pm
no
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Zihan
March 6, 2010 at 7:48 pm
Yes, they are most definitely a rip off. All they want is your commitment and your money, so that they can increase profits. Never buy anything like that, it’s a lot better to spend your time running and lifting weights than to spend your time drinking supplements that can be harmful to health.
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the truth on the internet
beatles4evr(:
March 6, 2010 at 8:30 pm
eww yea its gross and not natural.
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Ant Boogie™
March 6, 2010 at 9:05 pm
Creatine MONOHYDRATE is good. Whey protein powder is good. Fish oil capsules are good. Everything else….save your money.
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Jon Scott
March 6, 2010 at 9:45 pm
Depends what you’re buying and what your goals are…for the most part, no. They will get the job done if you use them properly and hit the weights!
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